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Yearly Archives : 2016

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Outdoor Party Tips for Summer

   seasonal   July 1, 2016  Comments Off on Outdoor Party Tips for Summer

5 Tips to Make Your Outdoor Party a Huge Success Partying in the Summertime is often what we wait for all Winter. Somehow being outdoors in the fresh air and sunshine tends to bring out the best in folks. That’s why we’ve listed¬†five tips that are sure to heighten your…

Sustainable BBQ

   Produce,Recipes,seasonal   May 18, 2016  Comments Off on Sustainable BBQ

There’s another name for summer and that’s BBQ season! Walking through the neighborhood, weekends are now filled with the sounds of happy people and the smell of charcoal grills and barbecued food. It’s part of our culture and has changed with the times from a metal plate over an open…

Seasonal Spring Foods

   Health,Produce   April 16, 2016  Comments Off on Seasonal Spring Foods

Spring Produce It’s now a few weeks into Spring though it’s sometimes hard to tell from the weather here in the East Bay! If in doubt though a quick trip to the nearest farmers market will reassure you as the seasons produce hits the shelves. Spring sees the return of…

6 Great Foods for Diabetics

   Health   February 19, 2016  Comments Off on 6 Great Foods for Diabetics

As Keena’s Kitchen is a service that provides custom menus for people with special dietary needs, the requests for meals for diabetics often come our way.¬† Nearly 10% of the U.S. population has diabetes; and one in three people have pre-diabetes where their blood sugar levels are higher than normal….